Wednesday, March 16, 2011

Balancing my Dosha


In Ayurvedic medicine, an ancient practice of India, “balancing doshas” is the first step in the healing of many ills. Based on the concept that all beings are one with the earth and we carry those elements in our bodies, we can find health by finding balance. This has resonated with me over the years as I can intuitively feel when my life and my body are “out of whack”—another ancient Hindu saying. There are three doshas-Vata, Pitta and Kapha corresponding the elements air, fire and earth and water. Me, being a Vata, or “airhead,” spends the majority of my time in the ungrounded world of ideas. When I begin to experience the symptoms of unbalance in my life-worry, anxiety, being overwhelmed, I must turn my attention to balancing the kapha in my life—or turn to the earth to once again ground myself.

O.K. that was a very long explanation to why I find peace and harmony with a lump of clay or digging in the dirt of my garden or sitting in the grass—it helps me to balance my dosha-even though balance on a potter’s wheel is a hundred time harder that I ever imagined. I love Mondays, I love the feel of the clay, I love being surrounded my earthy people in Tevas and dreadlocks, I love having a goal of someday, somehow being able to “throw a pot” that looks the same from all sides. I love coming down from the clouds and playing in the mud—it is just what the doctor ordered.




More about "doshas" can be found here and here--just in case anyone is feeling a little off kilter!

6 comments:

jessica&john.com said...

I think this is all way fascinating. And makes me understand why I have a love for water.
So air head plus throwing pots...I think that make you a pot head:) Hey, if it makes you high on life, keep doing it:)

jessica&john.com said...

p.s. I love your header. So bright and springy on a cold March day.

Chelsea said...

you should come to vancouver island! there are so many dredlocks and teva wearing people! especially on the surrounding island with lavendar flea markets! love your post!

Heather said...

Did you make those? That sounds like a great way to spend a Monday.

cathyg said...

Great thoughts! I will have to work on figuring out which one is most me...but I love seeing the pots and the kiln...I always wondered what those look like! I have the same question as Heather, are those your creations?? They look great.

cap said...

love the dishes! I want to try that someday, its also in my goals this summer. let me know when you go, I'd love yo go with you! and yes lets keep each other motivated on the books! I can't wait.